A Bloggers Beauty

Browsing Tag:

destress

Lifestyle

Finding how to switch off

I’ve really been throwing myself into my writing recently and it was brought to my attention that i need to take some time for myself for a change. My mind has been whirring with YouTube numbers and edited videos, of Instagram ideas and emails to reply to, of posts to be written and tweets to be scheduled. Life is a never end list of things i must get done and its time to take some me time. At the end of the month I have planned a spa weekend away which i super excited about.  ...

Continue Reading

Lifestyle

5 Ways to De-stress

In this world we are constantly on the go, constantly asking what next and constantly working ourselves up. De-stressing is a really important thing we all need to do.  Did you know physical symptoms can present themselves as many different thing including fatigue, headaches, upset stomach, muscle tension, changes in appetite, teeth grinding, and even changes in sex drive! Like seriously?! None of those things are good for you at all, so i put together a few of the ways i like to de-stress  ...

Continue Reading