Paleo | My NHS Nutritionist experience

Around four weeks ago I had a telephone consultation at my local hospital with a Nutritionist and Clinical Dietitian. It is very odd having a three-way conversation on a phone, you’re not really sure when… View Post

5 surprising tips to eating healthier in 2020

Eat better = feel better! It’s a fairly simple equation, but the practicalities of healthy eating can seem a little daunting. However, they really shouldn’t. With a bit of knowledge and a plan you can… View Post

The Weekly Shop When Things Are A Bit Tight

There are very few people that every week, without fail, do their food shop and don’t have to worry about a single penny. I mean, some of us have weeks where we think ‘ah chuck… View Post

Breastfeeding with Mama Designs MamaScarf

It comes that dreaded time in so many new mums lives when we have to take our precious little bundle out and we have to feed in public. Im not talking bottle feeding im talking… View Post