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healthy eating

Lifestyle

Soul Healing 

We all know that sometimes life can really grind you down. There are times when the littlest of things can set you off. Whether it be tears, a bad day, a bad week, an ‘episode’… it can be the straw that broke the camels back. Over the past year I’ve been trying to focus on being a better person for many different reasons. It takes a lot for me to snap and when I do it is not pretty. I am one of those people that’ll sit there and fester until the cup overfills.  ...

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Lifestyle

Mini V, Mini Me! Mini V Nutrition eat your heart out!

Mini V Nutrition has been designed and developed by Vicky Pattison from MTV’s Geordie Shore. Vicky is also known for her  incredible weight loss and successful fitness DVD. Her next step was to design and develop her very own nutritional protein and supplement range. From Protein powder to Tea box Vicky has really catered to it all. I had a fantastic opportunity to test out the supplements to see what they were really like. Now i am never one for weight loss items on my blog but this  ...

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